Robs Personal Training

A Fitness and Health Promotions graduate from Ontario, Rob first and foremost believes in a balanced and healthy lifestyle.

Rob brings an insightful perspective to the human body with a focus on muscle recruitment and proper form and posture.

The Back Story:
West Coast Strength and Movement is a personal training and small group training facility located at 560 Beatty Street, Unit L3-300, Vancouver BC.

The gym which is owned and operated by a small group of experienced health professionals and friends opened in June of 2016. After a meeting in 2015 the idea of a personal training studio was born and action towards the construction of a studio gym began. We are pleased to offer our clients high quality equipment and a private training facility located in downtown Vancouver. The comfortable private setting allows for training focus free from distractions with highly experienced and educated trainers.

Photo cred: tdawnphoto.com